教練簡介

證照與專項認證

NCSF CPT
NASM CPT
NASM PES
NASM MMACS

SFL Instructor
SFG Lv1
FlexibleSteel Lv2
GFM Lv1
MaxwellSC FHM

拳擊 C級教練

Abram Chuang

Specializations
Kettlebell Training
Strength Training
Boxing

I am 53yrs. Have been training clients since 2011. My life changed through Boxing and Kettlebell training. If you are wondering if it's too late to start physical training, I am telling you right now that it is NEVERT TOO LATE!!! You can become a stronger version of what ever your heart desire, as long as you start NOW.

莊 道恩

教練專長
壺鈴訓練
肌力訓練
活動度訓練
拳擊與泰拳

53 歲的大叔，自 2011 年起開始教練生涯；人生透過拳擊與壺鈴獲得重大轉變。期望借助身體訓練幫助改變自己的朋友們，不用害羞，也別認為自己年紀或身體狀況已經不適合。真心想要成為更強壯的自己，就開始接受訓練，並持續享受過程。轉變，自會在你未曾想見的某一天，回頭才發現，其實你已經與昨日不同，成為更強健有自信的個體。