Jul 6 1:30 PM13:30 foundations, Hardstyle kettlebell training 硬式壺鈴訓練 第貮課 Saturday, July 6, 2024 1:30 PM 4:30 PM 13:30 16:30 ONEflow SC (map) Google Calendar ICS 土耳其站立、盪壺、預備運動 View Event →
Jun 29 1:30 PM13:30 foundations, Hardstyle kettlebell training 硬式壺鈴訓練 第壹課 Saturday, June 29, 2024 1:30 PM 4:30 PM 13:30 16:30 ONEflow SC (map) Google Calendar ICS 剛性棒式、髖鉸鏈、節奏與呼吸 View Event →
Jun 22 1:30 PM13:30 foundations 硬式壺鈴訓練 第零課 Saturday, June 22, 2024 1:30 PM 4:30 PM 13:30 16:30 ONEflow SC (map) Google Calendar ICS 活動度、呼吸、核心穩定 View Event →